RawYoga614 Yoga & Massage Studio  
1509 East Main Street, Columbus, 43205
7339 East. Main Street, Reynoldsburg, 43068
614.421.7522   info@rawyoga614.com

RawYogaKids mission is to nurture the wellness of children and teens, especially those in underserved communities, through the many benefits of yoga and mindfulness. In acknowledging trauma and allowing students a safe, judgement free space to learn techniques such as breathing and body awareness through guided practice, students will gain improved coordination and flexibility as well as discipline and self-regulation awareness with an understanding of where to apply these techniques in their daily lives.

 

Session Dates: 9/30/2019 – 11/22/2019

Once a week: 8 days total

7:15am-7:55am

Summit Road STEM  Elementary: 8591 Summit Road, Reynoldsburg, OH 43068

Room:

$80

Register by 9/25/2019 

RawYogaKids at Summit Rd STEM

$80.00Price
  • Breathing: Deep Used to calm, relax, and gather the attention of students.

    Topic Discussion: Students are introduced to topics and skills focused on social, behavioral, and emotional trauma and issues.

    Movement: Students are guided in fun, energetic yoga poses to encourage body awareness and self-discipline. 5 minutes are dedicated to allowing students to lay, relax, and gather themselves.

    Journal Reflection for grades 3 and up.

    Benefits

    Reduced Stress and Anxiety | Positive Self Esteem and Body Awareness | Improved Fitness and Physical Health | Discipline and Self Regulation | Encourages Creativity and Focus