$5 Friday Flow

Service Description

$5 Fridays is a low-pressure, go-with-the-flow yoga class designed to meet you exactly where you are. This class is intentionally unplanned. There’s no set sequence and no expectation that it looks the same from week to week. Some Fridays are slow and grounding. Some are upbeat and energizing. Some land somewhere in between. The pace is guided by the energy in the room, making each class a little different and very present. While the flow may change, the intention stays the same: accessible movement, supportive options, and a welcoming space for beginners and returning students alike. No experience is needed. You’re invited to move, rest, modify, or simply be. Come as you are. Pay five dollars. Let the week roll off you. Fridays | $5 | All levels welcome