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January Assignments
In-Class Work January 4th & 7th Sequencing Foundations & Teaching Methodology & Pose Categories Due January 12th & 14th We are creating...

Yaizmen
Dec 30, 20201 min read


Energy & Subtle Body Anatomy
Read and Answer Questions. Prana · The Sanskrit word prana means “life force” (referred to as chi in Chinese). · We extract prana from...

Yaizmen
Nov 3, 202018 min read


September Content
Join Tuesday Morning Zoom Meeting https://zoom.us/j/99815724352 Join Tuesday Night Zoom Meeting https://zoom.us/j/94407436873 Join...

Yaizmen
Sep 8, 20201 min read


Week of August 24th: Joints & Connective Tissue
Join Tuesday Morning Zoom Meeting https://zoom.us/j/99815724352 Join Tuesday Night Zoom Meeting https://zoom.us/j/94407436873 Join...

Yaizmen
Aug 24, 20201 min read


Week 5 & 6 & Sunday 8/16
Below is Chapters 1 and 2 of Yamas and Niyamas. Contents in this folder will be used for Weeks 5 (Aug. 4, 6) and (Aug. 11, 13) and Sunday...

Yaizmen
Aug 6, 20201 min read


Sunday Class August 2nd: Intro to Anatomy
Join Zoom Meeting https://zoom.us/j/92623838643 Meeting ID: 926 2383 8643 Good Morning! Today's agenda is as follows: 9:00: Flow/Yoga...

Yaizmen
Aug 1, 20201 min read


YTT Group Resources
Hi All! Share links, websites, resources, etc. with the group in the comments below.

Yaizmen
Jul 19, 20201 min read


Week 3: Yamas & Niyamas
For those unable to attend class this week, you can join us live or rewatch the recording training on your own time. Use the link or...

Yaizmen
Jul 18, 20205 min read



Yaizmen
Jul 15, 20200 min read


YTT Week 1: What is Yoga?
It was great meeting everyone during week 1! Here is the handout we covered for your review.

Yaizmen
Jul 15, 20201 min read



Yaizmen
Mar 26, 20200 min read


Miracle Thinking
Take some time to be mindful of the worry we let linger within us. Take time for yourself to process your emotions and the recent changes...

Yaizmen
Mar 24, 20201 min read



Yaizmen
Mar 23, 20200 min read
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