YTT

January Assignments

In-Class Work January 4th & 7th Sequencing Foundations & Teaching Methodology & Pose Categories Due January 12th & 14th We are creating...

Energy & Subtle Body Anatomy

Read and Answer Questions. Prana · The Sanskrit word prana means “life force” (referred to as chi in Chinese). · We extract prana from...

September Content

Join Tuesday Morning Zoom Meeting https://zoom.us/j/99815724352 Join Tuesday Night Zoom Meeting https://zoom.us/j/94407436873 Join...

Week of August 24th: Joints & Connective Tissue

Join Tuesday Morning Zoom Meeting https://zoom.us/j/99815724352 Join Tuesday Night Zoom Meeting https://zoom.us/j/94407436873 Join...

Week 5 & 6 & Sunday 8/16

Below is Chapters 1 and 2 of Yamas and Niyamas. Contents in this folder will be used for Weeks 5 (Aug. 4, 6) and (Aug. 11, 13) and Sunday...

Sunday Class August 2nd: Intro to Anatomy

Join Zoom Meeting https://zoom.us/j/92623838643 Meeting ID: 926 2383 8643 Good Morning! Today's agenda is as follows: 9:00: Flow/Yoga...

YTT Group Resources

Hi All! Share links, websites, resources, etc. with the group in the comments below.

Week 3: Yamas & Niyamas

For those unable to attend class this week, you can join us live or rewatch the recording training on your own time. Use the link or...

YTT Week 2

YTT Week 1: What is Yoga?

It was great meeting everyone during week 1! Here is the handout we covered for your review.