Pilates

Service Description

Join Heather for a full-body Pilates class that blends strength, control, mobility, and that slow burn that sneaks up on you. We’ll fire up the core, strengthen the legs and glutes, improve posture, and work muscles you may have forgotten were on the payroll. Low impact, beginner-friendly, and open to all levels. Come ready to work, shake a little, laugh a little, and leave feeling strong as hell.