top of page
Slow Flow Yoga at The Columbus Commons
Tuesdays at 5:30pm & 6:30pm
- 1 hr1 hour
- Columbus Commons: 160 S High St, Columbus, OH 43215
Service Description
Slow Flow will leave you feeling like all corners of the body have been challenged & restored all in one creative and fun sequence of poses. This class moves slowly through a series of fluid standing and sitting postures. Emphasis on linking breath to movement, while relieving tension in the body, holding stretches and moving mindfully. The pace is meditative, emphasizing peace and calm in body and mind. We may hold poses longer, taking several rounds of breath in each pose, instead of moving to each breath. Level: Beginner/Intermediate


Upcoming Sessions
Contact Details
614-421-7522
info@rawyoga614.com
Suite 157 700 Bryden Road suite 157, Columbus, OH 43215, USA
bottom of page